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Effect of Zero-Time Exercise on Physically Inactive Adults with Insomnia Disorder: A Randomized Controlled Trial

Wing-Fai Yeung,Agnes Yuen-Kwan Lai,Branda Yee-Man Yu,Fiona Yan-Yee Ho,Ka-Fai Chung,Janice Yuen-Shan Ho,Lorna Kwai-Ping Suen,Lai-Ming Ho,Tai-Hing Lam

International Journal of Nursing Studies（2025）

引用 0|浏览3
关键词
Exercise,Randomized controlled trial,Sedentary behavior,Sleep,Insomnia
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