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Validation and Efficacy of a Tele-Yoga Intervention for Improving Psychological Stress, Mental Health and Sleep Difficulties of Stressed Adults Diagnosed with Long COVID: a Prospective, Multi-Center, Open-Label Single-Arm Study

Hemant Bhargav,Vijaya Raghavan,Naren P. Rao, Kankan Gulati, Kodikuthiyel Vijayan Binumon, K. N. Anu, Sridhar Ravi,Nishitha Jasti,Bharath Holla,Shivarama Varambally,Padmavati Ramachandran

FRONTIERS IN PSYCHOLOGY（2024）

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Key words
yoga,COVID-19,stress,anxiety,depression,insomnia
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