From Self-Criticism to Self-Compassion: Exploring the Mediating Role of Two Emotion Dysregulation Variables in Their Relationship to Depressive Symptoms

Self-criticism has been considered as a transdiagnostic dimension that contributes to the development of several mental health difficulties. Moreover, there is a significant association between self-criticism and emotion regulation difficulties. Of special interest are two variables, related to emotion dysregulation, that have garnered significant attention in recent years: emotional overproduction and the perseveration of negative emotions. By contrast, increased self-compassion has been proposed as a protective mechanism of mental health symptoms, specifically depression. The present study used Structural Equation Modeling (SEM) to investigate the relationship between self-criticism, self-compassion, and depressive symptoms, while considering emotional overproduction and perseveration of negative emotions as mediating variables. A cross-sectional design was used. The sample consisted of 453 participants who completed measures of self-criticism, self-compassion, depressive symptoms, emotional overproduction, and perseveration of negative emotions. Results indicate that emotional overproduction mediates the relationship between self-criticism and depressive symptoms. Additionally, both emotional overproduction and the perseveration of negative emotions mediate the negative association between self-compassion and depressive symptoms. Therefore, developing self-compassion may diminish the negative impact of self-criticism on depressive symptoms through these two variables. In conclusion, this study deepens our understanding of the mechanism by which self-compassion can mitigate mental health problems such as depressive symptoms.