Moringa marvel: navigating therapeutic insights and safety features for future functional foods

Moringa oleifera, commonly known as the drumstick tree or horseradish tree, has long been recognized for its nutritional and therapeutic properties. This article revisits the therapeutic and safety aspects of Moringa while exploring recent trends in its utilization in the formulation of functional foods. A comprehensive analysis of the literature reveals the rich nutritional profile of Moringa, encompassing vitamins, minerals, and bioactive compounds with potential health benefits. The therapeutic properties, including anti-inflammatory, antioxidant, antidiabetic, ACE inhibition, and antimicrobial activities, are discussed in the context of contemporary research findings. Additionally, safety considerations, dosage, and potential adverse effects are addressed, providing a balanced perspective on the consumption of Moringa. The second focus of this article is the emerging trend of incorporating Moringa into functional foods. The recent surge in interest is attributed to its diverse bioactive components, which can enhance the nutritional value and health-promoting qualities of food products. Examples of functional food formulations are explored to illustrate the versatility of integrating Moringa into modern dietary practices. By revisiting the therapeutic and safety aspects of Moringa and exploring its recent applications in functional foods, this article contributes to a nuanced understanding of the multifaceted role of this plant in promoting health and wellness. The synthesis of traditional knowledge with contemporary scientific insights provides a foundation for informed decision-making regarding the utilization of Moringa in functional food formulations.