Striding Toward Cardiovascular Health: The Impact of Step Counts on Heart Wellness.
Cardiology in review(2024)
摘要
In an era characterized by sedentary lifestyles, cardiovascular diseases pose a significant global health challenge. As preventive healthcare strategies evolve, this article explores the tangible and accessible metric of step counts and their implications for cardiovascular health. The review provides insights into potential benefits, challenges, and future directions in promoting physical activity for heart wellness.
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