Exercise Keeps the Brain Healthy!

Frontiers for Young Minds(2023)

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摘要
Did you know that exercise may help your brain work better? Scientists are studying how kids’ brains respond to exercise and how physical activity may help kids learn better in school. Using equipment that can help them to see the structure and function of the brain, scientists can measure and record what the brain is doing while kids engage in tasks that require attention and memory, or while they are just resting. Physical fitness and physical activity can help kids’ brains function better, help them to stay focused in school, and help them do well on tests. In this article, we explore research aimed at how being physically fit and participating in physical activities may not only benefit kids’ bodies, but also benefit their brains and improve skills like attention, memory, and learning.
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brain healthy!,exercise
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