Online Social Pain Reliever: Online Awe-Intervening Approach Promotes Recovery via the Global Sense of Connectedness

Social pain is ubiquitous and has deleterious effects on people’s health. Thus, identifying how to promote social pain recovery is important. Across three studies (N = 989), we examined whether a self-administered online awe-intervening approach could help people recover from social pain. With participants from the United States and China, we found that the online awe-intervening approach helped people recover from social pain associated with both cyber-social exclusion (Study 1) and real-life social exclusion events (Studies 2 and 3). Moreover, we found a significant mediating effect of the global sense of connectedness (Studies 2 and 3). We further demonstrated that the awe-intervening approach’s effect on social pain recovery and the mediating effect of the global sense of connectedness were distinct from general positive emotions, exposure to nature, self-diminishment, and distraction (Study 3). Taken together, our findings endorse the online awe-intervening approach as an effective social pain reliever.