Posttraumatic sleep disturbances in veterans: A pilot randomized controlled trial of cognitive behavioral therapy for insomnia and imagery rehearsal therapy

Abstract Objectives Posttraumatic stress disorder (PTSD) is associated with sleep disturbances including insomnia and nightmares. This study compared cognitive behavioral therapy for insomnia (CBT‐I) with CBT‐I combined with imagery rehearsal therapy (IRT) for nightmares to evaluate if the combined treatment led to greater reductions in trauma‐related sleep disturbances in Australian veterans. Methods Veterans with diagnosed PTSD, high insomnia symptom severity, and nightmares ( N = 31) were randomized to eight group CBT‐I sessions or eight group CBT‐I + IRT sessions. Self‐reported sleep, nightmare, and psychological measures (primary outcome: Pittsburgh Sleep Quality Index), and objective actigraphy data were collected; the effect of obstructive sleep apnea (OSA) risk on treatment outcomes was also examined. Results No treatment condition effects were detected for the combined treatment compared to CBT‐I alone, and no moderating effect of OSA risk was detected. On average, participants from both groups improved on various self‐report measures over time (baseline to 3 months posttreatment). Despite the improvements, mean scores for sleep‐specific measures remained indicative of poor sleep quality. There were also no significant differences between the groups on the actigraphy indices. Conclusions The findings indicate that there is potential to optimize both treatments for veterans with trauma‐related sleep disturbances.