Serum BDNF predicts increases in telomere length during a month-long residential meditation retreat

Quinn A. Conklin,Cavan E. Patterson,Brandon G. King,Anthony P. Zanesco,Jennifer J. Pokorny,María Jesús Álvarez-López,Marta Cosín-Tomás,Perla Kaliman,Clifford D. Saron

Brain Behavior and Immunity Integrative（2023）

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摘要

•BDNF measures do not change as a function of the month-long retreat intervention.•Higher basal serum BDNF levels predict retreat-related increases in telomere length.•Hours of meditation/week positively predict BDNF in controls who practice regularly.

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关键词

Meditation,Mindfulness,Retreat,Brain-derived neurotrophic factor,Telomerase,Telomere length,Neuronal plasticity,Humans

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