Effects of Intermittent Energy Restriction Compared with Those of Continuous Energy Restriction on Body Composition and Cardiometabolic Risk Markers – A Systematic Review and Meta-Analysis of Randomized Controlled Trials in Adults
Advances in Nutrition（2024）
关键词
healthy adults,meal timing,intermittent fasting,alternate-day fasting,time-restricted eating,2 diet,daily calorie restriction
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