Game on: A cross-sectional study on gamers’ mental health, Game patterns, physical activity, eating and sleeping habits

Catarina N. Matias,Joana Cardoso,Margarida L. Cavaca,Sofia Cardoso,Rita Giro,João Vaz,Pedro A. Couto,Artemisa Rocha Dores,Tiago B. Ferreira,G.M. Tinsley,Filipe J. Teixeira

Computers in Human Behavior（2023）

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摘要

•Portuguese gamers exhibit a healthy lifestyle, including regular physical activity, and healthy diet during gaming.•Psychological well-being scores were close to cut-off points, and poor sleep quality was observed among Portuguese gamers.•Gamers displayed low scores of Internet Gaming Disorder, with only three reported cases.

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关键词

Mental health,Nutrition,Sleep,Internet gaming disorder,Physical activity

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