The effect of short-term cranial electrotherapy stimulation on sleep quality in athletes: A pilot study.
Medicine(2023)
摘要
The CES intervention of 30 minutes per day for 5 consecutive days enhanced objective sleep quality in athletes with sleep quality problems. The intervention increased sleep efficiency by lowering awake time after falling asleep.
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关键词
cranial electrotherapy stimulation,sleep quality,athletes,short-term
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