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Mindfulness training and exercise differentially impact fear extinction neurocircuitry.

Shaked E Leibovitz,Gunes Sevinc,Jonathan Greenberg,Britta Hölzel,Tim Gard,Thomas Calahan,Mark Vangel,Scott P Orr,Mohammed R Milad,Sara W Lazar

Psychological medicine（2023）

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Abstract
Our results suggest that mindfulness training increases attention to anticipatory aversive stimuli, which in turn facilitates decreased aversive subjective responses and enhanced reappraisal of the memory.
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Key words
fear-extinction, hippocampus, mindfulness, salience network, thalamus
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