The potential of physical activity and technology interventions to reduce anxiety in older adults

Terence W.H. Chong,Eleanor Curran,Jenny Southam,Christina Bryant,Kay L Cox,Kathryn A. Ellis,Kaarin J. Anstey,Anita Goh,Nicola T Lautenschlager

Journal of Affective Disorders Reports（2023）

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摘要

•Older adults have varied understanding of anxiety.•They believe that physical activity interventions may help reduce anxiety.•Some believe technology can help facilitate physical activity interventions.•More information and education about anxiety should be provided to older adults.•Physical activity interventions for anxiety are acceptable to older adults.

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关键词

Anxiety,Exercise,Physical activity,Late-life,Older adults,Technology

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