Report from a randomized control trial: improved alignment between circadian biology and sleep-wake behavior as a mechanism of depression symptom improvement in evening-type adolescents with depressive symptoms.

Lauren D Asarnow,Adriane Soehner,Emily Dolsen, Lulu Dong,Allison G Harvey

Journal of child psychology and psychiatry, and allied disciplines（2023）

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摘要

These results provide novel evidence for improved alignment between circadian biology and sleep-wake behavior as a specific mechanism of depression improvement, provide key clues into the complex relationship between sleep and depression, and have significant clinical implications for adolescents with depression.

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关键词

Depression, adolescents, circadian alignment, evening circadian preference, sleep intervention, dim light melatonin onset

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