An online contextual schema therapy workshop for social anxiety symptoms-A randomized controlled trial

Given the high prevalence of social anxiety, developing accessible psychological interventions for this condition becomes a priority. Self-criticism and experiential avoidance have been established as two transdiagnostic mechanisms involved in social anxiety. Contextual Schema Therapy (Cst; roediger, stevens, & brockman, 2018) is a novel psychological treatment addressing these two mechanisms by conceptualizing them as two distinct patterns of schema activation (modes). We therefore aimed to test the efficacy of a brief (single session) CST intervention, delivered in an online group format, for individuals with social anxiety symptoms. We also examined experiential avoidance as a potential mechanism of change. 112 participants with social anxiety symptoms above cut-off were randomized to either the CST group intervention or a waitlist control group. The Brief Fear of Negative Evaluation Scale - Second Version (BFNE-II) and the Acceptance and Action Questionnaire - Second Version (AAQ-2) were filled in by participants at baseline, immediately after the intervention and at a two-week follow-up. The CST intervention comprised psychoeducation, a conceptualization of social anxiety in schema and mode terms, reflection exercises, chairwork and imagery techniques. At follow-up, significant reductions in fear of negative evaluation and experiential avoidance were found in the CST group. Experiential avoidance was a marginally significant mediator of the changes in fear of negative evaluation from pre-test to follow-up. The results support the potential large-scale usefulness of brief online CST interventions with socially anxious individuals.