Decoding information about cognitive health from the brainwaves of sleep

Sleep electroencephalogram (EEG) signals likely encode brain health information that may identify individuals at high risk for age-related brain diseases. Here, we evaluate the correlation of a previously proposed brain age biomarker, the “brain age index” (BAI), with cognitive test scores and use machine learning to develop and validate a series of new sleep EEG-based indices, termed “sleep cognitive indices” (SCIs), that are directly optimized to correlate with specific cognitive scores. Three overarching cognitive processes were examined: total, fluid (a measure of cognitive processes involved in reasoning-based problem solving and susceptible to aging and neuropathology), and crystallized cognition (a measure of cognitive processes involved in applying acquired knowledge toward problem-solving). We show that SCI decoded information about total cognition (Pearson’s r = 0.37) and fluid cognition (Pearson’s r = 0.56), while BAI correlated only with crystallized cognition (Pearson’s r = − 0.25). Overall, these sleep EEG-derived biomarkers may provide accessible and clinically meaningful indicators of neurocognitive health.