The impact of high intensity interval training in a diverse group of cancer survivors: CAPABLE, a pilot study.

Preventive medicine reports(2023)

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Abstract
We observed meaningful improvements in body composition, HbA1c and quality of life over 12 weeks among cancer survivors participating in a high-intensity interval training program. Future work will include a control arm for comparison and address barriers to participation and adherence which will be important in using this intervention and others like it to improve outcomes and reduce cancer health disparities.
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Key words
Physical activity,Exercise,Metabolic markers,Cancer survivorship,Quality of life,Body mass index
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