Association between nut consumption and frailty in the elderly: a large sample cross-sectional study.
Journal of human nutrition and dietetics : the official journal of the British Dietetic Association(2023)
Abstract
The study concluded that nut consumption has a constructive impact on averting frailty in elderly adults, particularly in nonhypertensive individuals. Nut intake of ~1.02 ounces per day is advantageous in improving the quality of life in elderly adults.
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