Rehearsal and Performance Volume in Professional Ballet: A Five-Season Cohort Study.

Joseph W Shaw,Adam M Mattiussi,Derrick D Brown,Sean Williams,Matthew Springham,Charles R Pedlar,Jamie Tallent

Journal of dance medicine & science : official publication of the International Association for Dance Medicine & Science（2023）

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摘要

Training principles such as progressive overload and periodization should be implemented in professional ballet companies to manage the high and variable rehearsal and performance loads.

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关键词

professional ballet,cohort study,performance volume,five-season

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