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Breaking Up Evening Sitting with Resistance Activity Improves Postprandial Glycemic Response: A Randomized Crossover Study.

Jennifer T Gale,Dorothy L Wei,Jillian J Haszard,Rachel C Brown,Rachael W Taylor,Meredith C Peddie

Medicine and science in sports and exercise（2023）

Cited 1|Views11
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Abstract
Interventions that interrupt sedentary time in the evening may improve cardiometabolic health by some magnitude in all participants regardless of bodyweight.
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SEDENTARY BEHAVIORS, ACTIVITY BREAKS, POSTPRANDIAL GLYCEMIA, INSULINEMIA, INSULIN RESISTANCE
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