A systematic review examining if blood flow restriction can enhance the effectiveness of electrical stimulations.
The Journal of sports medicine and physical fitness（2023）
Abstract
The lack of effectiveness for BFR to enhance muscle growth may be related to the non-orderly recruitment of motor units when performing E-STIM. The ability of BFR to augment increases in strength may also allow individuals to utilize lower amplitudes to reduce participant discomfort.
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Key words
blood flow restriction,blood flow,electrical
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