Scheduling Concurrent Training 48 versus 72 h after Simulated Match Play: Effects on Neuromuscular Function and Fatigue.

Rebecca Cross,Ric Lovell,Paul W Marshall,Dean Norris,Jason C Siegler

Medicine and science in sports and exercise（2023）

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摘要

Recovery of fatigue was only observed at the end of the microcycle when CT was prescribed on MD + 2. Therefore, CT scheduled early (MD + 2) in the microcycle might avoid compromising forthcoming match preparation.

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关键词

SCHEDULING,CONCURRENT TRAINING,FATIGUE,QUADRICEPS CONTRACTILITY,VOLUNTARY ACTIVATION

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