浅析易筋经的养生价值与推广策略
Journal of Shanxi Health Vocational College（2022）
Abstract
为加深国民对易筋经养生价值的了解与认可,激发社会大众对中医学和传统保健功法的兴趣,本文运用文献调研法,结合中医理论对易筋经的养生价值进行解析,认为易筋经功法具有调和气血、伸筋拔骨、调节脏腑功能等养生功效,值得推广与普及.
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