Adolescent Marathon Training: Prospective Evaluation of Musculotendinous Changes During a 6-Month Endurance Running Program.

Journal of ultrasound in medicine : official journal of the American Institute of Ultrasound in Medicine(2023)

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Abstract
Adolescent runners' extrinsic foot and ankle muscles increased in volume and decreased in echogenicity, attributed to favorable distance training adaptations across the 6-month timeframe. We noted tendon thickening without concomitantly increased echogenicity, signaling intrasubstance tendon remodeling in response to escalating distance.
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Key words
hypertrophy,intrinsic foot muscles,lower extremity,running,ultrasound imaging
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