Motor Imagery and Sport Performance: A Systematic Review on the PETTLEP Model

Giovanni Morone,Sheida Ghanbari Ghooshchy, Claudia Pulcini, Emanuele Spangu,Pierluigi Zoccolotti,Marialuisa Martelli,Grazia Fernanda Spitoni,Valentina Russo,Irene Ciancarelli,Stefano Paolucci,Marco Iosa

Applied Sciences（2022）

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摘要

The aim of this review is to critically analyze the evidence provided throughout the years regarding the application of motor imagery (MI) in sport performance, focusing on the PETTLEP approach. Among the different MI approaches, in fact, the PETTLEP model takes into account many different domains for increasing the performance of athletes. These domains include physical features, the environment, task-related aspects, timing, learning, emotion, and perspective.

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关键词

motor imagery, PETTLEP model, strength, sport, psychology, training

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