促进运动性疲劳恢复的营养方法新进展

China Sports Coaches(2022)

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Abstract
阐述营养补充促进运动性疲劳(包含外周疲劳和中枢疲劳)恢复的应用性研究最新进展,帮助运动员在训练和比赛时科学合理地掌握能量补充方法,提升竞技水平.
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