Association between Sleep, Sedentary Time, Physical Activity, and Adiposity in Adolescents: A Prospective Observational Study.

Chelsea L Kracht,Peter T Katzmarzyk,Catherine M Champagne,Stephanie T Broyles,Daniel S Hsia,Robert L Newton,Amanda E Staiano

Medicine and science in sports and exercise（2023）

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摘要

Substituting sedentary time with vigorous-intensity physical activity was related to lower adiposity in later adolescence in certain groups. Opportunities to promote an adequate balance of sleep, sedentary time, and physical activity in all adolescents are encouraged for optimal development.

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OBESITY,EXERCISE,CHILDREN,COMPOSITIONAL DATA ANALYSIS

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