The relationship between dietary patterns and sleep disorders in shift workers.

Reihaneh Khorasaniha,Gity Sotoudeh,Alireza Milajerdi,Farahnaz Khajehnasiri

Work (Reading, Mass.)（2022）

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摘要

This study showed a significant direct association between a dietary pattern high in animal proteins and solid oils and low in fruit and vegetables with risk of sleep disorders among shift workers in the cement factory. However, no such association was found for the two other dietary patterns.

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Food intake,circadian rhythm,diet,shift work schedule,sleep wake disorders

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