The Outcomes of App-Based Health Coaching to Improve Dietary Behavior Among Nurses in a Tertiary Hospital: Pilot Intervention Study.

JMIR nursing(2022)

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Abstract
The study demonstrated an association between the use of app-based health coaching and the attainment of some weight loss in nurses, without a significant improvement in the food score. Incentives may nudge on-boarding, but do not sustain engagement.
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Key words
app,app-based health,diet,dietary behavior,dietary choice,health coaching,mHealth,mobile health,nurse,smartphone app,weight loss
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