Exergame-based exercise training for depressive symptoms in adults: A systematic review and meta-analysis

Kexin Huang,Yawei Zhao,Rendong He,Tangsheng Zhong,Haiqi Yang,Yuanxin Chen,Zixin Liu,Linya Ma,Yong Jia,Li Chen

Psychology of Sport and Exercise（2022）

引用 8|浏览5

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摘要

•Exergames had a significant effect on depressive symptoms in adults.•Exergames using the Kinect game device seem to have a greater effect.•Exergames seem to have a better effect among the general adult population (<65 years).•The longer the intervention lasted, the more effective it was.

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关键词

Depression,Exergame,Adult,Systematic review,Meta-analysis

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