Just What the Doctor Ordered A Guide to Robust Assessment and Exercise Prescription in Older Adults

ACSMS HEALTH & FITNESS JOURNAL(2021)

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摘要
Apply It! Screening for frailty, cognitive impairment, depression, malnutrition, inappropriate medications, and falls risk provides important information for your client's portfolio. Proper exercise modalities and progression are key to creating a safe and effective exercise prescription. High-intensity strength training is safe and should be prescribed to even the most frail older adults.
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关键词
Older Adult, Geriatric Assessment, Sarcopenia, Falls Risk, Exercise Prescription
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