Tai chi or health education for older adults with hypertension: effects on mental health and psychological resilience to COVID-19.

Jordan N Kohn,Judith D Lobo,Emily A Troyer,Kathleen L Wilson,Gavrila Ang,Amanda L Walker,Christopher Pruitt,Meredith A Pung,Laura S Redwine,Suzi Hong

Aging & mental health（2023）

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摘要

TC and HAP-E improved health and wellbeing, though TC conferred greater odds of an improved mental health response. Declines in health and wellbeing were observed at pandemic follow-up, with smaller declines in the TC arm, suggesting increased resilience.

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COVID-19,Tai Chi,hypertension,psychological well-being,resilience

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