Discussing the dietary regimen and disease prevention and its application as an anti-epidemic measure

This article discusses the role of dietary regimen in the traditional culture of Chinese medicine according to its origin. Dietary regimen is a technique that inherits the traditional culture of Chinese medicine. Through analysis of the characteristics of the dietary regimen and the discussion of the idea of disease prevention, the application of the dietary regimen in disease prevention is sought. Under the guidance of three key factors, the application of the dietary regimen in disease prevention is mainly manifested in two aspects. First, the dietary regimen can be used to guide the daily reasonable diet to maintain the human body in a balance of Yin and Yang, which could prevent the occurrence of diseases. Second, on the basis of minimizing health loss, it can be used for disease treatment, adjuvant treatment, and rehabilitation. Finally, taking preventive treatment as the guiding ideology, the application of a dietary regimen as an “anti-epidemic” was briefly discussed.