Impact of the Mediterranean Dietary pattern on n-3 fatty acid tissue levels–A systematic review.

Prostaglandins, Leukotrienes and Essential Fatty Acids(2022)

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Abstract
•This is the first systematic review on MedDiet adherence and the impact on tissue n-3 PUFA levels in observational and intervention studies.•Higher adherence to the MedDiet in observational studies demonstrated higher n-3 PUFA.•Most RCT studies demonstrated higher tissue levels of n-3 PUFA.•Inconsistencies and heterogeneity in the description and reporting of all MedDiet interventions was found.•This paper explored dietary sources of n-3 PUFA in MedDiet and these contribute to appreciable changes in tissue levels.
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Key words
Mediterranean diet,N-3 Polyunsaturated fatty acids,n-6 Polyunsaturated fatty acids,Adherence
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