Developing habit-based health behaviour change interventions: twenty-one questions to guide future research.

Psychology & health(2023)

引用 19|浏览28
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摘要
While our questions transcend research contexts, accumulating knowledge across studies of specific health behaviours, settings, and populations will build a broader understanding of habit change principles and how they may be embedded into interventions. We encourage researchers and practitioners to prioritise these questions, to further theory and evidence around how to create long-lasting health behaviour change.
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关键词
Habit,automaticity,behaviour change,behaviour change techniques,health behaviour
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