A randomized controlled trial of mindfulness-based stress reduction on academic resilience and performance in college students.

Jennifer N Baumgartner PhD, Tamera R Schneider PhD

Journal of American college health : J of ACH(2021)

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摘要
Findings suggest that MBSR confers some benefits for resilience in university students.
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关键词
Mindfulness,academic success,persistence,resilience,stress
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