孕期睡眠相关营养因素的研究进展

Chinese Journal of Reproductive Health(2017)

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Abstract
孕期母婴对营养因素的需求增加,合理的营养能够改善妊娠结局、增强母婴安全和提高睡眠质量.孕妇睡眠障碍发生率较高,营养因素对睡眠具有重要影响.本文对在孕期睡眠发生发展中发挥作用的营养因素作简单综述,为改善孕期睡眠质量提供临床参考意义.
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