如何留住果汁营养
NUTRITION AND FOOD HYGIENE(2005)
Abstract
为了不破坏水果的营养成分,有几点值得注意:
选择新鲜水果
新鲜水果营养价值高,水果存放的时间越长,维生素损失就越多.
除了选购新鲜产品,可能的话,挑有机产品或自己栽种的更好,避免农药的污染.
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