计步器,让健康走出来
HOME MEDICINE(2012)
Abstract
步行是一种方便、安全又有效的锻炼方式,也是唯一能终身坚持的锻炼方式,几乎适合所有的人群。有规律的步行能降低血压,促进心脏冠状动脉血流的畅通;增加血液中高密度脂蛋白胆
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