秋冬养阴:针药并重有讲究
Family Medicine（2020）
Abstract
何为阴阳
人体的阳,包括心阳、肝阳、脾阳、肺阳、肾阳等.四时都可以保养人体阳气,岂能只限于春夏?同样,人体的阴包括心阴、肝阴、脾阴、肺阴、肾阴等,四时都可以保养,岂能只限于秋冬?而且《内经》说:“阴平阳秘,精神乃治.”如果春夏只保养阳气,秋冬只保养阴气,则有违“阴平阳秘”的养生思想.
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