1克盐有多少
Life & Health（2019）
Abstract
过多的盐会升高血压,而高血压是发生心脏病和脑卒中的首要危险因素.世界上大多数人都吃盐太多,是世界卫生组织推荐量(不超过5克/天,相当于一茶匙)的两倍.我国成年人每人每天推荐最多6克盐.
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