临产妈咪,做好准备了吗
JIATING BAOJIAN（2011）
Abstract
临产前必备手册进入孕晚期,准妈妈们就应该提前做好一些准备了.首先在孕晚期补充好充足的营养,这个阶段可能出现水肿、下肢肿胀的情形,宜吃低盐食物及米粥、红豆汤等来改善症状.孕晚期的活动也要注意,因为此时身体行动不便,外出活动不宜多.
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