一个小妙招,缓解颈椎病

TCM Healthy Life-Nurturing(2018)

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Abstract
电脑、手机的普及,改变了人们生活、工作、娱乐的方式,也促生了"低头一族".长时间低头看手机、电脑的人越来越多,大大加重了颈椎的负荷.再加上夏季空调马力十足,寒邪随之而来,更会加重颈椎问题.
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