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《养生四要》对湖北地域性养生文化研究的启示

Lishizhen Medicine and Materia Medica Research(2016)

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Abstract
湖北明代名医万全结合湖北特定的气候与地理环境,汇萃诸家之长,参以己见所著成的《万氏家传养生四要》一书从寡欲、慎动、法时、却疾四个方面提出了地域性特色鲜明的养生观点,对于现今湖北地域性养生文化研究和构建湖北特色养生与长寿文化体系有重要的启示意义.
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