湿气不可怕,药膳起居健康行
Family & Traditional Chinese Medicine(2020)
Abstract
夏日炎炎,没有什么能比冰淇淋、冰镇饮料、西瓜更清凉了,空调屋更是夏天所有人的向往之处.然而,有时候清凉与冰爽似乎都不能驱散身体内的困倦与疲乏.在闷热难耐的夏日,四肢沉重、食欲不振、神疲乏力等类似的症状困扰着许多人,这可能是湿邪找上了门.
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