打嗝的小妙招
China's Naturopathy(2019)
Abstract
打嗝在日常生活中常见,表现为气逆上冲,喉间呃呃连声,声短而频,令人不能自止,中医称为呃逆.笔者运用穴位和呼吸法联合止呃逆,方法如下:用拇指指腹按压内关(位于前臂掌侧,当曲泽与大陵的连线上,腕横纹上2寸,掌长肌腱与桡侧腕屈肌腱之间),配合深吸气、深呼气,十个回合即止,屡试不爽.
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