Fruit for sport
Trends in Food Science & Technology(2018)
摘要
•A consistent pattern in the literature exists for fruits extracts to improve antioxidant capacity.•Data supporting performance improvements is less consistent.•A limitation to the literature is data attesting to the purity/consistency of the extracts used.•Despite its intuitive nature, few studies have examined the role of whole fruit on athletic performance and health.
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关键词
Fruit,Fruit extracts,Anti-oxidant,Exercise,Sport,Performance
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