Device-measured sedentary behaviour and anxiety symptoms during adolescence: a 6-year prospective cohort study.
Psychological medicine(2022)
Abstract
Sedentary behaviour is a possible risk factor for increasing anxiety symptoms during adolescence, independent of total physical activity volume. Instead of focusing on moderate-to-vigorous activity, replacing daily sedentary behaviour with light activity during adolescence could be a more suitable method of reducing future anxiety symptoms.
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Key words
Sedentary behaviour,adolescence,anxiety,children,depression,physical activity,prevention,screen time
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