Study on 5-km Armed Cross-Country Training in the Plateau Hypoxic Environment

It is a practical issue to carry out operational missions in extreme circumstances that military personnel must face. The high-altitude hypoxic environment will affect the respiratory center of participants, and high-intensity training in extreme environments makes the participant's body become more fatigue and recover more slowly. The incidence of sports injuries will increase significantly. Therefore, it is worthwhile to study how to carry out 5-km armed cross-country training safer, more scientifically, and more effectively under the plateau hypoxic environment. The 5-km armed cross-country training of military personnel in the hypoxic environment of plateau is explored from the perspective of functional assessment and exercise physiology. The impact of 5-km armed cross-country training under the hypoxic environment of plateau will be analyzed in order to put forward suggestions.